Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
Tara Brach
00:00
What Happens When We're Dissociated?
The big marker mentally and emotionally of dissociation is self-doubt because we know we're not at home. So it's very hard to trust ourselves. We get dependent on, you know, with the outside world is telling us how things are. And so we then kind of get dependent on other people. The man I was sitting next to was on his iPhone for a good long time. After a tiring day, a commuter settled down and his seat enclosed his eyes. A young woman sitting next to him pulled out her cellphone and started talking in a loud voice.
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