NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
What's The Juice
The Power of Family Constellation Therapy
I think going to therapy and dealing with the root cause of my issues was able to show my parents like oh this is possible yeah this is so possible did you do family constellation therapy by any chance or no I don't think I'm familiar with that what is that. My boyfriend worked a lot with horses growing up and his dad was a gaucho in Argentina and he has so many stories about the really deep and unbreakable relationship you can develop with a horse. It's such like a it's like a game of trust and horses are like toddlers basically. So if you can gain the trust of a horse you can gained the trust of the people around you that maybe you're struggling to
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