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The Mindful Athlete || George Mumford
The Psychology Podcast
How to Find the Flow
"You're in flow when you're in the zone. You can't, you got to block everybody out," he says. "Once you start saying, I don't, you start thinking about what are you doing? The thinking gets in the way it stops the flow." Jackson's teams won six NBA championships in a seven year period between 1996 and 2002.
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