Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Helping ADHD with Nutrition - Dana Kay [393]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

The Complexity of Our Body

In 2018, it was determined that 54% of American children have a chronic disease or illness. 80% of the body's entire immune system is within the gut wall along with billions of nerve cells and an extensive amount of beneficial bacteria. Every part of our health is quite literally connected to everything that goes on in the gut. And so we really need a focus on making sure that gut is functioning well so we can not have these symptoms anymore and we can function at our best.

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