2min chapter

Ben Greenfield Life cover image

How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.

Ben Greenfield Life

CHAPTER

The Focus Switch in Your Pocket, Right?

Caben is gin super deep, right? I think the first thing, right, is is that we, if you think of us as a camera, as a technology. And what we're taking is all of these things that known an audio to help some one focus in, combining it all together. You could literally set something like that to go for, i mean, twhat, like your sleep tracks? You could sound me go for 12 hours. Are not just like, 15 minute tracks, like you could literally play em all day.

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