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Climbing and Skiing
When I started climbing I was pretty flexible but like had no power at all and in the beginning already I was always kind of like afraid to try something above my limit. The power which definitely came later was probably the most helpful to really like know how you have to move well under rock and then slowly the power comes by itself, he says. He also talks about his mentor Nino who has followed him for more than 50 years as a climber.