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How to Live a Happier, Healthier Life with Samantha Harris

The Egg Whisperer Show

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The Power of Positive Self Talk

"I couldn't control that I had a diagnosis, but that's where positive self talk is," she says. "The more you say it out loud, whether you're alone in your bathroom or you're on a walk." The worry bullies are called the 'worry bullies' They like to sit on your shoulders and just berate you,' Miley adds.

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