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#522: Does Personalized Nutrition Outperform General Dietary Advice?

Sigma Nutrition Radio

CHAPTER

Genetic Information and Dietary Changes

The chapter explores the impact of genetic knowledge on dietary changes, specifically discussing the limited influence of genetic risks like APO-E4 and MTHFR on food choices. It questions whether awareness of genetic information alone is sufficient to motivate individuals to adopt healthier dietary habits. The speakers delve into the challenges of relying solely on personalized nutrition advice and advocate for a balanced approach that includes general dietary recommendations for overall public health improvement.

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