Supporting a Friend in Difficult Mental Health Challenges

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Learn how to be therapeutic to a friend going through a mental health challenge by giving them space to talk, actively listening, asking questions, and considering their inner experiences.

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What is a "super-shrink"? Which factors in the therapist-client relationship are most predictive of positive client outcomes over time: the therapist's personality, the client's personality, the therapist's methodology, or other factor(s)? How can therapists use and teach evidence-based practices and behaviors while also respecting and working within an individual client's belief system? What should clients look for when shopping for therapists? Why do clients often choose to be less open and honest with their therapists than would be beneficial for them? How can non-therapists be good, therapeutic friends to others?

Originally from Singapore, Daryl Chow, MA, Ph.D. is a practicing psychologist based in Perth, Western Australia. He presents to and trains other psychotherapists around the world. He has authored / co-authored several books, including: The First Kiss: Undoing the Intake Model and Igniting First Sessions in Psychotherapy (2018), Better Results: Using Deliberate Practice to Improve Therapeutic Outcomes (APA, 2021), The Field Guide to Better Results (APA, 2023), and Creating Impact (2022). He is also the co-author of many articles, and is co-editor and contributing author of The Write to Recovery: Personal Stories & Lessons About Recovery from Mental Health Concerns. Daryl's newsletter, blogs, and podcast (Frontiers of Psychotherapist Development) are all aimed at inspiring and sustaining practitioners' individualised professional development. Read his writings on Substack; learn more about him on his website, darylchow.com; or email him at info@darylchow.com.

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