The Best Way to Make Strength Training Work for You

The coaching is, if it fills too hard, don't do it. If your estimated oneer at mas keeps going up, that's it. You getto that you get a record. Ahaa, she iasethat's what you're doing here. Controlled, varitable, that's what you’re doing here. Wayn stanley says about the trapboard, a perfect example. You can't teach an old dog new tricks. What's this on? And the trap ar still trapbor iceow, here's this one. I like, rip, but this is the biggest horse shet i've ever heard. That's matthew james