Morning routines, bedtimes and cultural shifts

Mamamia ran an article about "women who squirt" and the comment section lost its mind. So, why are men so invested? And... do we all have to learn how to do it?  

Also, you're getting up earlier and there's a term for it. 'Dawn Culture' is the reason Australian beaches are packed at 6am. So why the rush, everyone? 

And, how many weeks have you got left? Why a motivational tip Em stumbled across on her doom-scrolling freaked her out and made Holly almost order some extraordinarily confronting home decor. 

Plus, recommendations and Michelle Obama's uncompromising rule about who gets to give parenting advice. 

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Recommendations

Em recommends this Salmon bites recipe from Recipe Tin Eats.  

Jessie is recommending something her family did at her grandfather's wake; a shared mic last word celebration, where everybody can take the time to share stories and celebrate the life that was lived. 

Holly recommends Down Cemetery Road on Apple TV + 

The episode of MID Holly references with Kemi Nekvapil can be found here. 

What To Listen To Next: 

• Listen to our latest episode: Letters To Juliet & 'The One' Question Everyone Is Asking
• Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit
• Listen: A Very Bad Decision & An Imploding Friendship Group
• Listen: Kim Kardashian's Zero-Star Strategy
• Listen: The Great Influencer Exodus & The Sex We Never Talk About
• Listen: Every Single Thing We Have In Our Handbags
• Listen: 'Smellmaxxing' & The New Place We Apparently Stink
• Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment
• Connect your subscription to Apple Podcasts

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

Watch Mamamia Out Loud:

Mamamia Out Loud on YouTube

What to read: 

• 'I'm a woman who squirts during sex. We need to talk about it.'
• 'Squirting is not wee.' 10 common myths about women and sex you need to stop believing.
• The 5 micro-habits you didn’t know were sabotaging your mornings (and how to fix them).
• Michelle Obama's daughters 'tested limits' as teens. She feared life in the White House messed them up.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

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CREDITS:

Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Julian Rosario

Junior Content Producer: Tessa Kotowicz

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