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Chuck Ruby - Is Mental Illness A Myth - Part 2
Smart People Podcast
Is There a Sign Wave in the Ups and Downs?
"I found that to be a useful mechanism for recognizing emotions as temporary and fleeting," he says. "If you don't sleep for a few days, there are things that will happen that aren't going to be funny for you if you don't pay attention or abide in some way, by these limits"
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