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Ep. 32 – The Four Noble Truths: The Cessation of Dukkha

Insight Hour with Joseph Goldstein

00:00

The Dhamma Raga - A Very Clear Blissful Consciousness

Mahasic Aydau: At times, the number of different objects may shrink to one or two. Or all may even disappear. However, at this time, the knowing consciousness is still present. We need to stay mindful in this very clear open blissful state where only awareness remains. As the mind settles into this, just relaxes in. It's really happening by itself at this point. There's not really much effort that's needed at all. Just fall into this place of equanimity about formations.

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