So we're really going to focus on that tactile stimulation. So just touch each of them 12 times. If you are upset, you can do it super fast. This two shall pass. And then slow down. It also makes me feel like a mintokyo, goul so necky. No, i actually like this way. Id never even thought i like dam iactually like this way,. because if fe like, like, when i got anxious, i like, will scratch my pamala or something.