Is Your Mom Won't Lift Weights?

At least every seminar we have at least one person in a group that wants to talk about their mom and how their mom needs to lift weights. So what can I do? You can leave her at the fuck alone. Now, the other situation is a completely different matter. Let's say you've got kids. And the kids have expressed an interest in lifting weights. And you want to know what to do. Well, it depends. All right. It depends on your kid. If they're into weightlifting or if they don't like being weighed down by too much body mass index (BMI) then there are ways for them to go about getting some of this weight off. But