How Can I Show Up to Day Given How I Am Feeling?

i think that we're all worthy. We all have needs. And those needs need to have some level of protection, a sense of just that they're safe and they have a chance of happening. You can't do that if you are putting yourself out there and servicing other people's needs. So i right now am in the midst of doing that work of what do i need here? What self care is missing? Or what boundaries or expectations do i need to adjust? I don't know the answer to that yetit's just one day at a time,. Just like everyone else, where we've in the thick of the stuff we got to work on.