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Dave Siever: Optimize The Brain with Audio - Visual Entrainment

Decoding Superhuman

CHAPTER

Entrainment and Cytokine Activity

Flashing lights really drives a heat shock protein, which is important in the brain for post inflammatory issues. It also dissociates people and when we randomize it, people just drift into a trance way deeper than if it was a fixed frequency. So even though we're still calling it audiovisual entrainment, we're kind of getting and we can't call itaudiovisual stimulation as that's not going to give you any neurological benefits so there needs to be another term.

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