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#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
Modern Wisdom
The Science of Consciousness
There must be a science of confidence. How does it biologically, neurologically change us? Well, indeed, as i mentioned before, every behavior that we have is produced through a series of neural circuits firing in in a particular ern repetition of the proper actions and skills physically refines, develops, optimizes those neural circuits. We can literally change the configuration of parts of our brain, n parts of our spinal cord and parts of our peripheral nervous system simply by invisioning. It makes you feel a little bit stupid for ever having a negative thought. I love the way you phrased it. It's a choice. And the degree to which we make that constructive choice literally optimizes
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