16min chapter

The Holderness Family Podcast cover image

(Mostly) Thriving With ADHD - Live from SXSW!

The Holderness Family Podcast

CHAPTER

Embracing the Unique Abilities of ADHD Individuals

Exploring the advantages of ADHD, like hyper-focus and creativity, and comparing neurotypical thinking with ADHD brains through an imaginative exercise. Delving into the challenges faced by those with ADHD and the importance of support and understanding from partners and parents. Strategies and hacks are discussed for managing daily life with ADHD, along with insights on diagnosing ADHD in women versus men and communicating positively with children or parents with ADHD.

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