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How to Reduce Pain in Tennis Elbow Patients
The main muscles that are affected in tennis elbow is extensor cupy radialis breathers, but the common extensor tendon as a whole is often affected. I teach them their own way of call it whatever you like, deload the tissue, glide joints and just say all I'm doing is getting you to hold here so that you take away the pain. They still often when they go home, it's not 100% pain free when they do it. And then if that works, I can also add in a couple of other things - self mobilisation or hand holds. All with the goal of reducing their pain or taking away their pain and allowing them to perform an activity that was