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#282 - Do You Really Have a Self?

Making Sense with Sam Harris - Subscriber Content

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Anxiety and the Self Illusion

Anxiety says can be so open to being reframed and compared to excitement as a matter of physiology such that it ceases to have the meaning it held a moment before. By intentionally conflating those two things, you can actually change your experience of what anxiety is. That's right, because it delivers immutability to you and essentialism to you and those are just really poisonous.

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