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Katy Milkman | How to Change Your Behavior

The Art of Charm

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Embracing Laziness

i think you embrace laziness because i think it gets a bad rap, right? Li gets this feature of human behavior that we evolve because it means that we can get to the fastest, most efficient solution. And and think about how can we use it to our advantage rather than our disadvantage. So when it comes to change, obviously, which can be effortful. Being really aware of this feature ofhuman nature that we like to take the path of least resistance is important. There'se sort of two ways that i think about harnessing laziness, in turning it from a limitation into an asset when you're trying to make a change. We can structure our lives so that the path

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