As I welcome Dr. Sue Morter, an international speaker, master of bioenergetic theory, and quantum field visionary who focuses on elevating human consciousness through energetic medicine to the show.

Dr. Sue emphasizes the importance of regulating oneself by breathing from the belly to activate the relaxation response and calm the nervous system. This allows for greater expansiveness, creativity, and empowerment in life. She shares her transformative experience in meditation in the year 2000 which led her to understand that we are more than just our minds and bodies.

Dr Sue discusses the importance of breathing in the belly to stay calm and regulate our responses to triggering situations. In the past, society often triggers defensive behaviors where this can promote a reality where defensiveness is necessary, whereas dropping attention into the body can promote creativity and well-being. We go deep into an exercise to bring energy back into oneself instead of projecting our insecurity onto others or objects, which can lead to a greater sense of self and empowerment.

In our conversation, we emphasize that we have control over our own experiences and choices, and by influencing ourselves first, we can create certainty in any environment. As we grow its imperative that we cultivate resilience and enhance our abilities to maximize our potential through faith and intention, as shown by quantum science's understanding of manifestation based on focus and vibration.

We go deep into the connection between science and spirituality, emphasizing that our beliefs and mindset can influence our reality. It explores the concept of consciousness and how individuals have the power to shift collective consciousness through their thoughts and intentions.

Our conversation also touches on authenticity, evolution, and the importance of aligning the mind, heart, and gut in decision-making. Check out Dr Sue’s “The Energy Codes” guide for embodying these principles in daily life.