Nutrition Facts with Dr. Greger cover image

Is Yoga Good for You? Part 1

Nutrition Facts with Dr. Greger

00:00

The Role of Yoga in Cardiovascular Health and Lifestyle Intervention

This chapter examines how yoga can help prevent and manage cardiovascular diseases, with a focus on reducing cholesterol levels and adopting a plant-based diet. It highlights the need for interventional studies to establish the specific benefits of yoga.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner