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#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More

The Tim Ferriss Show

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Optimizing Rowing Techniques through Feedback and Experience

This chapter delves into the functionality and benefits of using a rowing machine, focusing on form correction and technique optimization. The hosts share personal experiences with rowing equipment and discuss how to effectively prevent injuries while achieving fitness goals.

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