Beyond the To-Do List - Productivity for Work and Life cover image

Chris Bailey on How a Calm Mind Increases Productivity

Beyond the To-Do List - Productivity for Work and Life

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Dopamine

The more stimulated our mind becomes, the less productive and present we become. The problem is these activities that we engage with primarily for that dopamine hit itself. That's what we what we need to eliminate just because of how much less present and productive and focused and calm they make us.

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