Modern Wisdom cover image

#064 - James Clear - How To Build Habits That Last

Modern Wisdom

00:00

The Essential Nature of Habits in Life

This chapter explores the importance of habits in our daily lives, highlighting how they function as mental shortcuts to improve efficiency. It emphasizes that understanding and refining our habits is essential for achieving our desired outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app