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6min chapter
Why Venting Is Always A Bad Idea
HealthyGamerGG
Emotion-Focused Coping and Its Pitfalls
This chapter discusses the effectiveness of emotion-focused coping in situations where control is limited, but cautions against over-reliance on venting negative emotions. It explores how understanding the role of negative emotions as motivators is crucial, and highlights the detrimental effects of excessive venting on problem-solving and personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode