059 | Marriage Episode 4: On Fighting Well
Verity by Phylicia Masonheimer
00:00
The Emotions Chart - How Do You Know if You Feel Defensive?
The couple have been seeing a counsellor once every three months. She helps them work through any issues they are struggling with. They also use an emotions chart to see what is going on under the surface of their anger and frustration. It can be helpful for people who feel disconnected from their emotions, as Josh does.
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