Ep #210: Postpartum Anxiety and Running an 8-Figure Business
Make Money as a Life Coach®
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Saying It Out Loud Makes the Emotions Bigger
The isolation in your mind can make the emotions bigger. If you feel safe to say it out loud, it's going to have a lot less power than if you're holding it in. And for me, because my thoughts are so elaborate and intrusive and awful, like I wouldn't say them out loud. "I've had to ask for a lot of grace and forgiveness for my husband"
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