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53: Rijumayi - A Real Framework for Transformation (Full 50Voices Interview)

Buddhist Voices

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The Centrality of Going for Refuge

I think it would have been good to take a longer period out maybe sooner. I do really try and kick fit and eat well. It's hard to separate which bits are a sort of the core of my going for refuge from which bits are to supporting my lifestyle because you need a foundation of practice. There's times where maybe I haven't given enough energy to my practice or I've been down or whatever. I keep getting myself back on track because I say it's the way. Sounds like I've seen that since I've been from a very young age. They're not nearly 20 year old at the center these days you know that's fantastic.

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