Sharon Salzberg: Soul Curriculum
Meditative Story
00:00
Meditation - The Practice of Naming Your Inner Critic
Sowt: We really encourage people to find theire name for their inner critic, if it's a persistent and not that helpful voice. It all will come down to how we are relating to that voice," she says. "Our inner critics don't have to be in charge, as much as they'd like to"
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