The Feeling of Not Wanting

Joseph Goldstein explores the suffering that comes with wanting, the three types of desire, and why our investigation is to notice the ways the mind gets caught and the ways it can be free.

This dharma talk from October 10, 1999, at the Insight Meditation Society, was originally published on Dharma Seed.

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“When we’re lost in the wanting mind, in the mind of desire, it solidifies and strengthens the sense of self, the sense of ‘I,’ and it obscures the natural clarity, the recognition of the natural clarity and lucidity and emptiness of our own minds. So it’s a great obscuring force when we’re not paying attention.” – Joseph Goldstein

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