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Epstein Barr Virus and Wildatarian Eating with Teri Cochrane

Women's Wellness Radio

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Genetic Makeup, Diet Trends, and the Wildatarian Eating Approach

Exploring the limitations of popular diets like AIP and keto, the chapter emphasizes the importance of a personalized approach based on genetic makeup and specific gene factors related to fat metabolism and viruses. Introducing the 'wildatarian' eating concept, the speaker discusses a bio-individualized approach that involves determining one's archetype through a quiz and plans to launch a book, program, and website to advocate this new dietary approach.

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