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Epstein Barr Virus and Wildatarian Eating with Teri Cochrane

Women's Wellness Radio

CHAPTER

Genetic Makeup, Diet Trends, and the Wildatarian Eating Approach

Exploring the limitations of popular diets like AIP and keto, the chapter emphasizes the importance of a personalized approach based on genetic makeup and specific gene factors related to fat metabolism and viruses. Introducing the 'wildatarian' eating concept, the speaker discusses a bio-individualized approach that involves determining one's archetype through a quiz and plans to launch a book, program, and website to advocate this new dietary approach.

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