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23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20

The Ultimate Human with Gary Brecka

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Discovering the Potential Benefits of Hydrogen Water

In this chapter, the speaker shares a personal anecdote about their wife's experience with hydrogen water and its impact on her health. They question the mechanisms behind its benefits and discuss the misconception that alkaline water can make the body alkaline. Despite skepticism, they acknowledge the benefits of drinking filtered and clean water.

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