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David Sinclair on Unlocking the Secrets to Reversing Aging

Tom Bilyeu's Mindset Playbook

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Metformin: A Dual-Edged Tool for Health

This chapter explores the intriguing use of metformin beyond diabetes management, investigating its effects on metabolism and aging. It examines how metformin activates the AMPK pathway, enhancing cellular energy production while discussing personal experiences with exercise and recovery.

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