TrainingPeaks CoachCast cover image

Season 4 Ep 11 — The Essentials of Training Plans with David Warden and Matt Fitzgerald of 80/20 Endurance

TrainingPeaks CoachCast

00:00

The Next Level of Analysis - What Are You Looking For?

"It's kind of that next level of analysis, but also it can be simple analysis," he says. "Where did I get sick? Where did I get injured? where did I peak?" He adds: "Then unlocking those secrets of what worked, repeat those." And once you go older, like the three of us, it's nice to look at the history and say 'I used to be so good'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app