Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cover image

Brain Energy: A Theory To Improve Mental Health and Metabolism

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

00:00

Is Diarrhea a Side Effect of Met Foreman?

Chris Russo: We have to be careful not to just treat a mechanism and we should be looking at outcome data. And if you ask me, would I choose metformin or would I choose exercise as the more powerful healing, health promoting intervention? There is zero question in my mind. Exercise wins hands down.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app