Recognizing Choice in Challenging Situations

Sometimes, when doing the things I have to do, I feel like I have no choice. Feeling that way makes me feel resentful and powerless, so I try to remind myself that though I may not like my options sometimes, I always have some kind of choice. If I’m not happy in a situation and feel like the options I have aren’t good ones, all I can do is make the choices that I feel will give me better options and improve my overall situation. There are always choices and there is always hope! 

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