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Mindfulness for Men Part 3: Working with Difficult Thoughts feat. Cory Muscara

The Great Man Within

00:00

The Inner Critic

Shame is a survival function. We feel this feeling of shame, like there's something wrong with me. It basically bullies you back into connection and doing what needs to be done in order to be accepted by the general narrative. And historically, that was essential. You wouldn't be able to make it on your own. These days, it's different.

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