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#84 - Priit Mihkelson - Why Defensive Jiu Jitsu Specialist Switched From SBG to Eco

The Grapplers Perspective

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Evolving Jiu-Jitsu Training Approaches

This chapter explores the integration of modern training methodologies in jiu-jitsu, contrasting traditional practices with ecological dynamics. It highlights the importance of community and connections in choosing martial arts affiliations, while also discussing the significance of progressive resistance and task-focused training. The conversation delves into the challenges and realizations faced during the evolution of training methods, advocating for a responsive and realistic approach to enhance practitioner effectiveness.

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