Optimal Protein Podcast with Vanessa Spina cover image

3 Ways to Optimize Mitochondria, Burn Fat and Repair Mitochondria & Update on My Melatonin Experiment (TLDR: Massive Fail!)

Optimal Protein Podcast with Vanessa Spina

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The Ultimate Daily Nutritional Insurance

I hope that your summer is really in full swing now, and you're having a little bit time to take some holidays. And maybe it's a stacation where you're a flunner, which is one of my favorite words, i learned from tim ferris, andYou're a tourist in your own city. Pete and i have been doing that a lot with lucca this summer, just really enjoying this beautiful, stunning, exquisite city. We are planning on doing a little bit of a holiday and doing some travel, which we haven't really been able to take a real sort of holiday just our family, like pete an ian.

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