The Surprising Link Between All Chronic Diseases with Dr. William Davis #316
Muscle Intelligence
The Negative Effects of Alcohol on Health
Public health officials rely on "observational evidence" to craft dieting dietary guidelines. But that data is extremely weak, it's virtually useless and so this unfortunately means that... Coffee extends life by four years. No, it doesn't. Eating red meat causes colon cancer. No,It doesn't. But this is all observational evidence. Yet it's often regarded as good science by media and by even by a lot of scientists and colleagues. When we know with good evidence, you cannot use observational evidence as the basis for developing diets. Same as true for alcohol. So I think it's clear that alcohol and modest quantities is not harmful. And it may be beneficial. Because of this
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