2min chapter

The Knowledge Project with Shane Parrish cover image

#125 Paul Rabil: Confidence and Competition

The Knowledge Project with Shane Parrish

CHAPTER

How Do You Take Care of Your Body?

Antyo had one of his best seasons aas a 35 year old plane injured. To sustain a career into your thirties, even into your twenties, as a hard charging professional athlete that's in a contact sport, you always have to take care of your body. Antyo: "To be able to play well in your career, you have to kill your body"

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