EP79 - Ora Fitness & Yoga joins PRIV Talks
PRIV Talks
00:00
Is Yoga a Holistic Approach?
"It's a it's about training your body and feeding your soul undaily. Bat do something every day that feeds your soul," she says. "I really believe in yoga. I believe in meditation, and i believe that it can help a lot of people with anxiety, depression and stress,. And it just takes us from in our heads and puts us back into our soul and our bodies."
Play episode from 35:43
Transcript
