
The Depression Relief Playbook, Zack Rutledge
let's THiNK about it
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The Importance of Turning Your Arrow Around
"I could barely get out of bed. So I was like, well, maybe once I graduate college, then I'll feel better," she says. "People are going to make judgments about you and they're going to say stupid things." Forgiveness is also important when it comes to people with depression or any kind of mental health condition.
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