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Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Control Your Schedule and Create Spaciousness in Your Life
"It is possible to have control over your schedule and to create spaciousness in your life," she says. "If you ever have a doubt, always do less." Her son quit his job with the railroad one month after he left her house.
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