5 Ways to Manage ADHD NATURALLY!
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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ADHD and Self-Regulatory Disorders
"I was a bartender at the time. I would go out every night drinking with my friends afterwards," she says of her early days as an ADHD sufferer. "My self-regulation which is really usually one of my weakest strengths became one of my top strengths because I was motivated and I kept taking messy action guys." She now works out regularly to see the benefits both physically and mentally even though she didn't know he had ADHD but could tell that she was doing better at adulting.
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