Deepest Sleep Meditation - Fall Asleep Fast With Ease 😴🛏️
Guided Meditation
00:00
Feel the Light in Your Body
With every breath, notice how your body gets failed with more and more ligtmore and more spaciousness. Sand love and gratitude with every breath. Gratitude to body for serving you through the whole day. Move your awariness to your heart's centre. Make space side. Open your heartand as your heart opens, invite alight. Feel a sensation of light again. You become light as a feather floating round in the air. Light in all everybodylight as mist. Switch back. All o your body is heavy nowas to heavi stone. Gravity, i draking you down. Heavier and heavier, so heavy e couldnt monow. I on mindthe
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