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Discussion on Artificial Sweeteners, Natural Sugars, and Seed Oils Processing
The chapter explores the contrasting effects of artificial sweeteners and natural sugars on the human body, emphasizing the impact of fiber and phytochemicals present in fruits. Furthermore, it delves into the processing methods of seed oils such as canola, soybean, corn, and sunflower, underscoring the damage incurred during extraction and the prevalence of these oils in modern processed foods.